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Item #:
161509151
The Good Menopause Guide Hardcover
Item #:
161509151
SEK 632
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'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world'
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What Stands Out
Comprehensive Insights
Offers in-depth information covering physical, emotional, and lifestyle changes, making it a complete resource for understanding menopause deeply and effectively.
Expert Guidance
Written by specialists in women's health, providing reliable advice and practical tips for managing symptoms and improving quality of life during menopause.
User-Friendly Format
Designed as an accessible hardcover book, making it a perfect companion for easy reading and reference, ideal for women seeking to enhance their knowledge about menopause.
Product Details
| Manual & guide type | Instruction Manual |
| Book format | Hardcover |
| Skill level | Expert |
| Pages | 240 |
| Language | English |
| Brand | Liz Earle |
| Pub date | 2018-05-08 |
| Author | Liz Earle |
| Genre | Health, Mind & Body |
| Bisac subject heading | Self-Help, Health & Fitness |
| Height | 8.9 in (22.6 cm) |
| Age group | Adult |
| Original languages | English |
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
-
Women Experiencing Menopause
This guide is ideal for women navigating menopause, offering essential information and support throughout the transition.
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Healthcare Professionals
Healthcare providers can use this guide for reliable insights to better assist patients in managing menopause symptoms.
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Support Partners
Partners of women undergoing menopause can benefit from understanding symptoms and how to provide emotional and practical support.
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Men
This guide is specifically tailored for women and may not provide relevant information for men.
Product Description
The Good Menopause Guide Hardcover
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Liz Earle Aging Self-Help Books Editorial Review
The Good Menopause Guide (Hardcover) by Liz Earle is an essential instruction manual designed for adults navigating the complexities of menopause. Spanning 240 pages, this expert-level guide delves into health, mind, and body topics, offering valuable insights aiming to empower readers in their journey. With its publication date of May 8, 2018, it remains a relevant resource, written in clear English, enhancing accessibility and understanding for those seeking support. Readers have appreciated the comprehensive nature of the guide, noting its practical advice and engaging writing style, making it a go-to for tackling menopause-related challenges.
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Pros
- Expertly written by a renowned author
- Comprehensive coverage of menopause topics
- 240 pages of valuable information
- Readable and engaging writing style
- Hardcover format ensures durability
Cons
- Some readers may prefer digital formats over hardcover
Product Price History
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SEK 632
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Features & Benefits
- Ultimate guide for navigating perimenopause and menopause.
- Empowers women with tools to look and feel their best.
- Expert tips on hormone balance and nutrition.
- Covers myths and facts about HRT and bone health.
- Includes beauty advice for skin, hair, and nails.
- Features 60 nutritious recipes for enhanced wellbeing.
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