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101 Sports Nutrition Tips (101 Drills)
101 Sports Nutrition Tips is an excellent resource that helps athletes determine what, when, and how much to eat to optimize performance.
101 Sports Nutrition Tips (101 Drills)
Artikelnummer: 73886282

101 Sports Nutrition Tips (101 Drills)

Artikelnummer: 73886282

SEK 488

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101 Sports Nutrition Tips is an excellent resource that helps athletes determine what, when, and how much to eat to optimize performance.
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Vad utmärker sig

Diverse Expertise
Offers 101 varied tips from nutrition to performance, curated by experts tailored for athletes of all levels aiming to enhance their training and recovery routines effectively.
Comprehensive Guidance
Covers all aspects of sports nutrition, ensuring athletes understand macronutrients, hydration, and meal timing for optimal performance and health, distinguishing itself from narrower-focused guides.
Interactive Drills
Incorporates practical drills alongside nutritional advice, engaging readers to apply tips immediately, enhancing retention and application in real-world athletic situations.

Produktinformation

Shop 101 Sports Nutrition Tips (101 Drills) online at a best price in Sweden. 1585189014
  • 101 Sports Nutrition Tips is an excellent resource that helps athletes determine what, when, and how much to eat to optimize performance. With years of experience as a three-sport athlete and instructor, author Susan Kundrat combines knowledge and practical experience into this valuable collections of tips. Twelve chapters cover topics such as high-energy eating, fluids and hydration, healthy weight gain and loss, nutrition on the move, and sample meal plans.
Publisher Coaches Choice
Publication date November 1, 2004
Edition DVD Video
Language English
Print length 146 pages
ISBN-10 1585189014
ISBN-13 978-1585189014
Item Weight 5.6 ounces (158.76 grams)
Dimensions 6.75 x 0.25 x 9.75 inches (17.1 x 0.6 x 24.8 cm)

Vem bör köpa?

Suitable For
  • Athletes Seeking Improvement

    This book provides essential nutrition tips and drills for athletes looking to enhance performance and recovery.

  • Coaches and Trainers

    Coaches can utilize the drills and tips to better guide their athletes in nutrition and training.

  • Fitness Enthusiasts

    Individuals passionate about fitness can find valuable advice on optimizing nutrition for better workout outcomes.

Not Suitable For
  • Beginner Nutritionists

    Newcomers may find the information too advanced without foundational knowledge of nutrition principles.

  • Casual Exercisers

    People who only engage in light physical activity may not require comprehensive advice on sports nutrition.

  • Dietary Restrictions

    Users with specific dietary needs might not find tailored guidance for their unique nutrition circumstances.

PRODUKTBESKRIVNING

Friskrivning för kosttillskott

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Kundfrågor och svar

  • fråga: Who is the author of 101 Sports Nutrition Tips?

    svar: The author of the book is Susan Kundrat.
  • fråga: What topics are covered in the book?

    svar: The book covers topics such as high-energy eating, hydration, weight gain/loss, and provides sample meal plans.
  • fråga: When was the book published?

    svar: The book was published on January 30, 2005.

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Fördelar

  • Great for athletes of all levels
  • Easy to understand tips
  • Variety of drills included
  • Enhances performance effectively
  • Well-researched content

Nackdelar

  • Some tips may feel repetitive.

Produktens prishistorik

Viktig information

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