0 ratings
Artikelnummer:
90326600
Nutrition For Dummies, UK Edition
Artikelnummer:
90326600
SEK 294
Prisuppgifter
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from Storbritannien
20%
I lager
Importerad från butiken UK
Beställ nu och få den ungefär på Lördag, Juli 25
Säker transaktion
Ubuy arbetar hårt för att skydda din säkerhet och integritet. Vårt avancerade betalningssäkerhetssystem säkerställer konfidentialitet genom att kryptera din information vid överföring med hjälp av AES (Advanced Encryption Standards) och SSL (Secure Socket Layer) protokoll. Dina betalningsuppgifter är 100% säkra eftersom vi inte delar dem med tredjepartssäljare.
Våra främsta logistikpartners
Nutrition For Dummies equips you with all the information you need to make informed decisions about your diet.
Köp nu, betala senare
Fast
Shipping
Gratis
returrätt*
Säker förpackning
100% originalprodukter
PCI DSS-efterlevnad
ISO 27001-certifierad
Utmärkande egenskaper
Comprehensive Guide
Covers essential nutrition principles, making complex concepts easy to understand for beginners, ensuring readers can make informed dietary choices without feeling overwhelmed.
UK-Specific Content
Tailored for the UK audience, incorporating local dietary guidelines and food preferences, ensuring relevance and practicality for readers in the region.
Accessible Format
Presented in a clear and engaging style typical of the 'For Dummies' series, breaking down intricate topics into digestible sections that enhance learning and retention.
Produktinformation
- In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets. Nutrition For Dummies, 2nd Edition provides a detailed understanding of the nutritional breakdown of different food groups and examines the relationship food has with one's physical and mental wellbeing. The book also advises you on how to establish healthy eating patterns and how to maximise the health benefits of what you eat. This new edition includes approx 20% new and updated material, including new chapters on nutrition in institutions and how to eat healthily on the go. New content also includes up-to-date health guidelines and government policies, information on probiotics and over the counter weight loss drugs, plus advice on how to eat well on a budget.Nutrition For Dummies, 2nd Edition includes:Part I: The Basic Facts about Nutrition Chapter 1: What's Nutrition, Anyway? Chapter 2: Digestion: The 24-Hour Food Factory Chapter 3: Why You Eat What You Eat and Like What You LikePart II: What You Get from Food Chapter 4: Powerful Protein Chapter 5: The Lowdown on Fat and Cholesterol Chapter 6: Calories: The Energisers Chapter 7: Carbohydrates: A Complex Story Chapter 8: The Alcohol Truth: The Whole Truth Chapter 9: Vigorous Vitamins Chapter 10: Mighty Minerals Chapter 11: Phabulous Phytochemicals Chapter 12: Water WorksPart III: Healthy Eating Chapter 13: What Is a Healthy Diet? Chapter 14: Making Wise Food Choices Chapter 15 : Ensuring Good Nutrition Whoever You Are NEW! Chapter 16: Eating in Institutions NEW! Chapter 17: Being Nutritionally Savvy on the GoPart IV: Processed Food Chapter 18: What Is Processed Food? Chapter 19: Cooking and Keeping Food Chapter 20: Weird Science: Examining Food AdditivesPart V: Food and Health Chapter 21: Food and Allergies Chapter 22: Food and Mood Chapter 23: Food and Medicine Chapter 24: Food and Dietary Supplements Part VI: The Part of Tens Chapter 25: Ten Nutrition Web Sites You Can Trust Chapter 26: Ten Superfoods Chapter 27: Ten Fad Diets: The Truth Behind the Headlines
| Publisher | For Dummies |
| Publication date | 3 Dec. 2010 |
| Edition | 2nd |
| Language | English |
| Print length | 400 pages |
| ISBN-10 | 0470972769 |
| ISBN-13 | 978-0470972762 |
| Item weight | 1.05 kg |
| Dimensions | 18.64 x 2.24 x 23.37 cm |
Vem bör köpa?
-
Health Beginners
Ideal for those new to nutrition, providing foundational knowledge and easy-to-understand concepts to improve diet.
-
Busy Professionals
Offers quick tips and practical advice for time-constrained individuals seeking to enhance their nutritional choices.
-
Students and Learners
Useful for students studying nutrition or health-related fields, simplifying complex concepts into digestible content.
-
Nutrition Experts
Not suitable for professionals seeking in-depth analysis or advanced nutrition science; too basic for experienced individuals.
PRODUKTBESKRIVNING
Friskrivning för kosttillskott
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Har du någon fråga? Chatta med oss
Kundfrågor och svar
-
Fråga:
What is the primary focus of Nutrition For Dummies?
Svar: It provides no-nonsense advice on nutrition, helping readers make informed dietary decisions. -
Fråga:
Is this book suitable for everyone?
Svar: Yes, it offers guidance tailored for various lifestyles and dietary requirements. -
Fråga:
What new content is included in the second edition?
Svar: This edition includes updated health guidelines, new chapters on nutrition in institutions, and budgeting tips for healthy eating.
Redaktionell recension
**** The "Nutrition For Dummies" paperback offers a blend of accessibility and informative content aimed at a diverse range of readers interested in enhancing their understanding of nutrition. Many users have highlighted its clear, straightforward language and the absence of complicated jargon, making it a suitable resource for both beginners and those with a basic understanding of nutrition concepts. Readers like the book for its comprehensive approach, with some noting its value as a reference guide in more advanced studies, such as Sports Therapy. Users appreciate how the book breaks down complex topics related to nutrition into manageable and easily digestible information. This practical quality aids readers in quickly locating the specific information they need. However, there are users who have expressed mixed feelings. Some expected a more simplified discussion of nutrition and found the content to be a bit too detailed, indicating that expectations can vary based on individual prior knowledge and learning preferences. Nevertheless, the overall reception remains positive, with many deeming it a brilliant resource for expanding their nutritional knowledge. --- **
Kundrecensioner & betyg
247 kunders betyg
-
5 stjärna
67%
-
4 stjärna
21%
-
3 stjärna
8%
-
2 stjärna
1%
-
1 stjärna
3%
Recensera denna produkt
Dela dina tankar med andra kunder
Fördelar
- Easy to understand and free from jargon
- Comprehensive and detailed, suitable for various knowledge levels
- Useful as a reference guide for students and learners
- Positive feedback highlighting its educational value
Nackdelar
- Some find it overly complicated for beginners looking for simpler explanations
Förtroende och köptrygghet
MT
Mohd
Verifierad köpare
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verifierad köpare
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verifierad köpare
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verifierad köpare
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verifierad köpare
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
Säker utcheckning
Global leverans
Enkel retur
Äkta produkter
Produktens prishistorik
Viktig information
- Begränsningar: För produkter som levereras internationellt, observera att tillverkarens garanti inte är giltig. Tillverkarens servicealternativ kanske inte är tillgängliga; produktmanualer, instruktioner och kanske inte finns på destinationslandets språk; produkterna (och medföljande material) får inte utformas i enlighet med destinationslandets standarder, specifikationer och märkningskrav. och produkterna kanske inte överensstämmer med destinationslandets spänning och andra elektriska standarder (kräver användning av en adapter eller omvandlare om det är lämpligt). Mottagaren ansvarar för att produkten lagligt kan importeras till destinationslandet. Vid beställning från Ubuy eller dess partners är mottagaren importör och måste följa alla lagar och förordningar i destinationslandet.
- Alla produkter på Ubuy är inte till salu, eftersom Ubuy är en global sökmotor. Produkterna omfattas av export-/handelsbestämmelser.
SEK 294
Beställ nu och få den ungefär på Lördag, Juli 25
Denna artikel är inte begränsad i mitt land. (Klicka på ovanstående länk om den här artikeln inte är begränsad i ditt land, så vårt team kommer att granska och tillåta.)
Antal:
Säker transaktion
PCI DSS-kompatibel och ISO 27001:2022-certifierad, med krypterade betalningar och fullt köparskydd på varje beställning.
Våra främsta logistikpartners
Snabbast gränsöverskridande leverans
Funktioner
- Fully updated second edition with new chapters and content.
- Expert advice from dieticians Sue Baic and Nigel Denby.
- Debunks myths behind fad diets for informed choices.
- Explains nutritional breakdown of food groups.
- Guides on establishing healthy eating patterns.
- Includes tips for eating well on a budget.
Ubuy-garantin
Upplev bekymmersfri shopping med 100 % originalprodukter, PCI DSS-kompatibel betalningssäkerhet, ISO 27001-certifierat dataskydd, snabbaste gränsöverskridande leverans, fri retur och säker förpackning på varje beställning.